Read No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability By Francine Falk-Allen
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Ebook About As we age, we all begin to have physical difficulties to contend with.In No Spring Chicken, Francine Falk-Allen—a polio survivor who knows a thing or two about living with a disability—offers her own take on how to navigate the complications aging brings with equanimity (and a sense of humor). The handbook is divided into three sections: Part I is a jaunt through accessible travel pleasures and pitfalls in several parts of the world; Part II addresses the adaptation people who love a handicapped or aging person could make in order to have a lighter, more mutually rewarding relationship with him or her, as well as advice for physically challenged and aging persons themselves regarding self-care, exercise, pain management, healthcare, and more; and Part III discusses the challenges, rewards and logistics of engaging with groups of people who share similar issues. Accessible and wryly funny, No Spring Chicken is a fun and informative guide to living your best and longest life—whatever your physical challenges, and whatever your age.Book No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability Review :
I’ve just finished Falk-Allen’s amazing book and am overwhelmed with her bald honesty and intimate, revelatory style. Although polio at age three caused her to lose most use of one leg, she is an accomplished world traveler. The first part of the book immediately hooked me, as I love travel stories. Her detailed advice for those of us with all levels of handicap made me want to go back to Paris where I’d broken my foot five years ago and was the only person I saw in a wheelchair in all of Paris. I wish my Physical Therapist had given me this book with its discussion on how to use crutches or canes, and even which gloves to buy. I’d love to attend the New Orleans Jazz Festival now that I know that they’ve “done their best to accommodate disabled people” and where I can find the best crawfish étouffée. The book flows from details of travel to a few horrors of travel and how to avoid them.The part of the book that should be required reading for most of us is about how handicapped people like to be treated, and how to make caregiving a partnership. If we’re not caregiving now, we will be in the future! Ways of expressing thoughts include saying “I’m sorry you had to go through this” rather than saying “I feel sorry for you.” Falk-Allen suggests that people feel sad or even guilty when they cannot assist their loved ones to have the best life possible.As if these chapters were not enough, Falk-Allen includes strength-training exercises with drawings, ideas about how to manage pain, how to fall-proof your house, a long resource list, and finally, how to find or start your own support group.No Spring Chicken is a must-read for all of us. Keep it handy and buy copies for friends! I love to travel but as I've gotten older, it's become too difficult to handle all of the obstacles that happen when you travel so I thought I was done travelling for good...until I read this book! The author is in her 70s and has a disability due to polio at a young age. She has been all over the world and continues to travel even now. She had fantastic ideas on how to handle some of the travel problems she has encountered and suggestions on what countries offer the most help for the disabled and elderly. She also advised about the hotels and airports in major cities all over the world that are best for handicapped people. She even tells some of the problems that she had - some of them humorous - that would stop many people from traveling but she just went on with her life and kept traveling!. This book has definitely give me hope that I can travel again.Plus her chapters on travel, she has a section about pain, managing doctors and has lots of strength training exercises that have helped her with pain over the years. She's a real advocate of exercising in a pool. The last section is about finding and sharing with people with long term health problems. She also has a very enlightening chapter about how handicapped people want to be addressed and treated and how to be a good caregiver for someone else. Francine Falk Allen is a fantastic for handicapped and aging people all over the world.If you have mobility problems for any reason or are a caregiver for someone else, you need to read this uplifting book."My desire is that you have found something in this book that's useful, inspiring, fun or all three" (p 205) Read Online No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability Download No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability PDF No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability Mobi Free Reading No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability Download Free Pdf No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability PDF Online No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability Mobi Online No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability Reading Online No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability Read Online Francine Falk-Allen Download Francine Falk-Allen Francine Falk-Allen PDF Francine Falk-Allen Mobi Free Reading Francine Falk-Allen Download Free Pdf Francine Falk-Allen PDF Online Francine Falk-Allen Mobi Online Francine Falk-Allen Reading Online Francine Falk-AllenRead Cinema Alchemist: Designing Star Wars and Alien By Roger Christian
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