Read Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat Hanh By Christine Jay

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Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat Hanh-Christine Jay

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Ebook About
Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat HanhThich Nhat Hanh is a global spiritual leader, peace activist, poet and the author of over 100 books. He is what Martin Luther King called, an apostle of peace and non-violence. He is the pioneer who brought Buddhism to the West. His key teachings are through mindfulness and how to live happily in the present. This eBook will introduce you to the Zen master who has inspired many to live in the present without regretting the past or worrying about the future. He is the epitome of peace. This eBook will guide and inspire through the life changing lessons from Thich Nhat Hanh

Book Thich Nhat Hanh: 37 Motivational and Life-Changing Lessons from Thich Nhat Hanh Review :



This content was not intended to be consumed in one sitting. But, the Audible implementation makes it quite difficult to listen to one lesson at a time. It groups all lessons into one chapter, "Chapter 2" with noway to automatically skip to a lesson. Also, I notice that there are only 35 lessons, there is no lesson 33 or lesson 34. This is apparent in the book version too. Here are my notes taken during one sitting, it may help those who wish to consume this one lesson at a time.# START - END TITLE01 00:08 - 01:08 Truth of happiness02 01:08 - 01:57 The Art of Letting Go03 01:57 - 03:02 Way of Coexisting04 03:02 - 04:10 Sewing Positive Seeds05 04:10 - 05:22 Perks of Being Mindful06 05:22 - 06:16 Art of Living Life07 06:16 - 07:26 Understanding Without Blaming08 07:26 - 08:20 Defining Identity09 08:20 - 09:22 Throwing Away Fears10 09:22 - 10:12 Mindful Eating and Benefits11 10:12 - 11:03 Happiness12 11:03 - 11:53 Being Present13 11:53 - 12:43 Self Realization14 12:43 - 13:36 Time to Mellow Down and Rejuvinate Self15 13:36 - 14:26 Basis of Suffering16 14:26 - 15:16 Transforming Feelings17 15:16 - 16:06 Love, and Redefining Love18 16:06 - 16:47 Power of Knowledge19 16:47 - 17:38 Miracle of Human Life20 17:38 - 18:25 Roll of the Environment21 18:35 - 19:12 Thinking Less, and Thinking Great22 19:12 - 20:03 Magical Meditation23 20:03 - 20:56 Aimless, Once in a While24 20:56 - 21:43 Life as a Work of Art25 21:43 - 22:29 Observing Feelings and Emotions26 22:29 - 23:19 Asking onself, "what Is not wrong?"27 23:19 - 24:08 Anger, and the basis of anger28 24:08 - 24:54 Responsible lifestyle and the pros29 24:54 - 25:40 Friends30 25:40 - 26:20 Coexisting with nature31 26:20 - 27:07 Being a healer32 27:07 - 27:52 Concept of non-duality35 27:52 - 28:36 Learning from mistakes36 28:36 - 29:22 Acknowledging grief37 29:22 - 30:16 Death is a part of life 30:16 - 31:04 CONCLUSION
It's a very fast read and full of helpful information. Each of the steps has a brief description that makes it understandable and then a small section about the author's personal experiences or how the lesson changes your life. It's a great little book that keeps it straight and to the point. A lot of motivational books are overwhelming with too much info or lingo. This is one I will pull out repeatedly and read again. These steps are hard and can truly change your life. It's a wonderful way to focus on them again and redirect, without a heavy book to slug through.

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